Q How do I know that E-Fitness coaching will help me?
A By trying it out. You will know from the very first session if this is right for you. Well over 90% of our clients tell us that our coaching has made a significantly positive difference for them.
Q How do I find a coach who is right for me?
A Search through our list of coaches and pick one out. If you are not sure, contact the Institute direct.
Q What happens on our first session?
A You will experience what it is like being really listened to. You will become clear about what you want to achieve from your coaching and you will be able to decide if you want to continue.
Q What do I talk about?
A Anything is on the table. Your coach will help you to decide what is important for you.
Q What happens in a session?
A Your E-Fitness coach will listen in a way you have not experienced, so that you listen to and hear yourself fully. Your coach will use the Emotional Fitness exercises that best suit your needs. You will have a Coaching Record for your own use which will enable you to keep track of your progress and at the same time learn to use the tools for yourself.
Q What kind of advice can I expect from my coach?
A None. Our E-Fitness Coaching allows you to discover your own truth and your own inner wisdom. This is the best way for you to achieve your own personal goals and to live your life authentically.
Q How much does it cost?
A This varies between coaches, since all act independently. You might expect to pay anything from $100 to over $200 per hour. You will still receive the same quality – and you can be certain that whatever fee you pay will be the best investment you ever make in yourself and your well-being.
Q How long do I have coaching for?
A We usually contract with you for up to ten one-hour sessions. Of course, you may continue for another ten for as long as you wish. The deciding factor will be the continual progress and benefits you achieve through your coaching.
Q What if I don’t find benefit from my coaching?
A In that extremely rare occurrence, get in touch with Warren Redman at the Institute who will provide you with a free session and also assist in resolving any issues with your coach.
Q What happens when I achieve everything I desired?
A There is always more – this is a journey of life. Meanwhile, we would love to hear your story, and for you to pass on the good news about E-Fitness coaching to everyone you know.